Our Deaf Awareness and Family Health Chair Theresa Thorud is writing newsletters on different topics and including helpful resources to check out.

If you are feeling lonely and isolated during this pandemic, be sure to read the first issue. It’s theme is Jumping in Mudpuddles.  Theresa even includes a Mudpuddle Challenge.

The second issue is all about Dementia, including suggestions for gardening, art, exercise, and dancing.

The third issue is on Cancer with resources for different types, both local and national.

The fourth issue is on PTSD with resources and information on stress and the body, pets, and sunflowers.

Growing Old Gracefully is the topic of the latest newsletter with information on skin care, exercise, eyes and hearing.