February, is Heart Month, and we all should wear something, RED, to show our concern over this devastating disease. Heart disease is the #1 cause of death in the United States About 600,0000 Americans die of this malady, a year. Due to COVID & its complications , it is very important that people with heart & poor cardiovascular problems understand the importance of maintaining their weight, exercising, and eating right.

Symptoms for women, which are different from men, include:

• Angina or heavy or tightness in the chest
• Painful spasms in the neck, jaw or throat
• Pains in the upper abdomen region of the back
• Nausea, vomiting or Fatigue
• If feeling down or in a funk, call a friend – talking with someone, maybe over Tea & Scones, cookies or something sweet, usually helps. Friends, help to brighten spirits, which will improve your heart health.

We’re your neighbors

The Grange is a nonprofit, nonpartisan organization based in more than 2,100 hometowns across America. We have nearly 150 years of history, a spirit of grassroots advocacy, and a fraternal spirit that we’re happy to share with you.

To learn more about the Grange, read our Declaration of Purposes) or download a membership brochure . You can also learn more about Grange Youth for those 14 to 30 years of age and Junior Grange for children 5 to 14 . Grange members enjoy many benefits, including discounts on energy, vacations and medical services. To learn more, read our member benefits brochure .

We’d love to tell you about the exciting opportunities the Grange offers. Stop by a meeting anytime. They’re always open to the public. If you’d prefer to support rural America and agriculture on your own time, you can look into E-Membership. E-Members enjoy the same benefits as community Grange members and have all materials delivered to their inbox. American Values. Hometown Roots.